Tried to take it easy this week on the running but still run enough, stretch and roll to keep me ready to run 13.1 miles for the Old Sandwich Half Marathon on Sunday. Since the calf tear my longest run has only been 10Ks...
This weeks stats turned out to be:
Run: 6.8 mi
Walk: 4 mi
Yoga: 1:30:00
Spring Cleaning
10 years ago
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