After the Old Sandwich Half Marathon

This weeks stats:
Run: 26.6 mi
Walk: 1 mi
Yoga: 3:00

Most of the 26 was the 1/2 marathon. Jen and I met Scott in Plymouth. They ran "slow" together - like a minute and a half faster per mile than me...

The race course was really nice except for the last few miles on a busy road. The beginning was great and so was the first 5 or so miles on a dirt road. To bad it couldn't be an out and back. I dropped like 25 minutes from the first (and only other) 1/2 I did last October, and did it in 2:07. Oh - they could have had more food that all people can eat (peanut butter and jelly, veggy soup, bread and cheese, etc...)

I really had no stiffness afterwards.

On Tuesday, Penelope was supposed to go to the vet for a cysto to see if she may have an infection causing the Kidney values to he high.  She went into CHF and labored breathing while there and needed a chest tap.  She almost died.