Sunday, November 27, 2011

Still not up to 30

Tried to build up to 30 this week but two injuries got in the way. My right ball of foot and then right IT band slowed and then stopped me. At least I got a bike ride in...

Stats for the week:
Run: 23.8 mi
Bike: 12.4 mi
Walk: 5.1 mi
Bodyweight: 3 x

November Stats:
89.6 miles running
123.0 miles moving

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