week 15

This weeks stats:

Bike: 7.4 mi
Elliptical: 1:35:00
Walk: 6 mi
Weights: 1 hr 10 mins

The Hyannis relay was fun - rainy but it was great location and awesome cheering everyone on....but I wish I could have run.

Monday I did 30 minutes on the elliptical/ski machine at the gym. It's funny that these machines don't bother my calf. I did 20 minutes on the bike and 20 minutes of the elliptical on Wednesday, including a mile + walk. Thursday I walked 2 miles. Friday I walked 2 miles. Today I walked 1.5 miles and did the elliptical (a real one, not the ski machine) for 45 minutes.
It looks like a go for a trial run tomorrow...