Tried a little trail run of 1.25 miles on Monday in the middle of over an hour hike with Bethany, Jen, Lupe, Nigel and Peter at Borderland State Park.
On Tuesday ran another very slow 1.5 miles on the treadmill. On Thursday went back to the road for 2.25 miles in 25 minutes. Friday did a very hard 1.5 hour yoga session.
Yesterday ran 3.5 miles on the road, still maintaining a very slow pace.
Spring Cleaning
10 years ago
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