Half Marathon week

Did not run this week, just walked a lot.

Went to Hartford with Jen on Friday to be close to race start on Saturday.  The Half-marathon went really well, I ran the whole thing at about 5 mph and did it in 2 hours and 33 minutes, which is better than I had planned.  My right illiotibial band got really tight and painful at about 8 miles.  At 12 miles it was crazy painful and I could barely keep jogging.  Could barely walk in the evening.

Walked 2 miles today really slowly -  leg just hurt a little.