This really sucks - another week of not running and no significant improvement...
Stats for the week:
Run: 21.75 mi, 3:29 hrs (entirely on elliptical)
Walk: 4.25 mi, 1:30 hrs
Bodyweight: 3x3, heavy-duty weights this week!
December Stats:
50.5 miles running, 8:21 hrs
62.25 miles moving, 11:26 hrs
Spring Cleaning
10 years ago
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