Saturday, April 30, 2011

week 23

This week:

Run: 11.8 mi
Bike: 13.1 mi
Swim: 0.6 mi
Walk: 4 mi
Weights: 20:00

Hey - I biked (for real) and swam this week! Knee was a little better on Friday - only tweaked on the graveyard uneven uphills...

No comments: