Difficult week

On Monday morning while the dogs and I went on our morning walk, we found a very sick cat (that we thought had been hit by a car) between the end of our driveway and the road.  Needless to say, it took up my whole day while I took her to our vet and I didn't run.  I think I needed a slow week anyway.

I ran 3.25 on Wednesday and then a very fast 4.2 yesterday (Saturday) at the Slater Park paved trail.  Haven't done yoga in two weeks now....

Sookie (we named the sick cat) came back from the vet on Wednesday and has been taking a lot of my time because she is so neurologically impaired.