Walked 1 mile on Sunday, 1.15 Monday, 1.5 Tuesday, 1.6 Wednesday, 1.5 Thursday, 1.8 Friday and 0.5 Saturday (The Lu was too cold). It took me a lot longer that normal each day, so even if I think I feel better it seems I am doing pretty slow. Stomach was tight and a little funny early in the week. I did try a few floor exercises thinking I should start that as well, but it may have been too soon...
By the end of the week was feeling a lot better but still crazy tired. "Ran" on the Elliptical really slowly for 20 minutes on Thursday and then 32 on Saturday. Belly was a little tight but not bad.
Stats for the week:
Run: 5.1 mi, 0:52 hrs
Walk: 9.1 mi, 3:37 hrs
Miles Moving: 14.2 mi, 4:29 hrs
Strength: 0:30 hrs
Hours Exercising: 4:59
February stats:
Run: 5.1, 0:52 hrs
Walk: 12.2 mi, 5:01 hrs
Miles Moving: 17.3 mi, 5:53 hrs
Strength: 0:30 hrs
Hours Exercising: 6:23
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10 years ago
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