week 19

This week's stats:

Hike: 2.5 mi
Run: 5.3 mi
Walk: 7 mi
Strength: 2 hrs

On Sunday me and The Lu went hiking at Foxboro. I tried a little running but calf seemed to start cramping up. So hiked instead and while not paying attention, I tweaked my right ankle. Still hiked another mile. Ankle was sore all week and tender to the touch.

On Tuesday, my calf seized up pretty quickly even though I was stopping and stretching regularly. Thursday I was able to run/walk for 3.5 miles.

And yesterday, Friday, I had the basal cell removed from my face. That was complete torture. Give me 100 miles instead...